Nattō (納豆) is a traditional Japanese food made from whole soybeans that have been fermented. It is a favourite of mine and is vegetarian...

I have thought deeply about the relationship between Food and Energy, I have decided that they are the same thing, two halves sharing the...

I have created my own tea mixture that I have named "Yogi Tea". It's ingredients have healing benefits and is great to have after Yoga....

Today I was bless with a bountiful harvest from my garden! Tomatoes, zuchini, wasabi leaves, shiso leaves and silverbeet. ​ I tried...

A lot of Japanese cuisine is either steamed or boiled - this is because western ovens were not common or used until very recently. ​ I...

Today I picked and cooked Dandelion leaves from my garden. I am very interested in wild herbs and vegetables - I beleive they taste...