Wanted and limited three peoples!
New information : One of five hours is No use - a flour, sugar and oil dairy-free cooking class.
I want to create a bright and fun special class.
So.
I have a special offer for a Thursday Kundalini Yoga class starting in October.
There are only three peoples available for this group class.
This is an unusual group class.
Be brave and take up the challenge, please.
There are five lesson times.
3, 10, 17, 24 and 31 October on Thursdays at Halloween.
New information is "One of five hours is a flour, sugar and oil dairy-free cooking class".
The time is 4.45pm for one hour.
Please only sign up if you are interested in health.
Being interested in health is about food, body and mind.
No one who wants to be healthy only for themselves will be accepted.
I believe that true health is about three things: food, body and mind.
Kundalini Yoga is the best self-health practice for those of us who share these three health aspects.
I practise this self-health.
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